The guide to training at HOME!
- JesswilsonPT
- Jan 9, 2021
- 1 min read
Updated: Jan 18, 2021
TRY FOR FREE!!!
Last year was full of challenges for most and with gyms opening, closing, lockdown, then no lockdown, it was so wishy washy for anyone looking to maintain their fitness, get started on their journey or to try something new. If we are honest, it’s been a bit pants.
Therefore I would like to kickstart 2021 with a bang by asking you all to join me (FOR FREE) to try my online programme for the month of January!
WHAT'S INCLUDED
-4 weeks of 3x workout per week (come direct to an app on your phone)
- choice of no equipment/ no or minimal equipment
Easy to follow session plan
Video tutorials of each movement
Easy access to me to ask any needed questions
Make notes and add results to your workouts (to enable you to see the progress)
This is suitable for any level and fitness abilities so don’t be shy gang!
YOU HAVE NOTHING TO LOSE! So to take advantage of this offer then drop me a DM or comment below with “NEWYEAR’ and I will send you the details to get you started. It's simple and you can get started today!
LET'S DO THIS!
Jess
P.S this is the best place to find the kit to support you through these crazy times.
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