1:1 & Small Group Personal Training in Newport – Now Open to Men & Women

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Ready to take your fitness to the next level in a supportive, results-driven environment? I’m now offering 1:1 Personal Training and Small Group Training for both males and females from my fully-equipped private home studio in Newport — and bookings are officially open!

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Whether you're brand new to exercise, getting back into the swing of things, or looking to push your current performance to the next level, you'll find a welcoming, non-intimidating space designed to help you thrive.

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Why Train With Me in My Private Studio?

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Forget crowded commercial gyms. My studio is a calm, focused space where you can feel comfortable and confident while training. No distractions, no waiting for equipment, and no judgment – just you and your goals.

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Suitable for All Abilities

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From total beginners to seasoned gym-goers, all fitness levels are welcome. Every session is tailored to your current ability, your goals, and your lifestyle. I meet you exactly where you are – and help you build from there.

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Full Range of Equipment

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My home studio is kitted out with everything we need to deliver effective, dynamic, and varied sessions. Barbells, dumbbells, kettlebells, resistance bands, cardio kit, a squat rack, cable machine and more – it’s all here to support your strength, mobility, and conditioning.

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1:1 and Small Group Options

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• 1:1 Personal Training: Individualised coaching with a full focus on YOU. Perfect for those wanting personalised guidance, structured programming, and accountability.

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• Small Group Training (2-4 people): Share the experience with friends, partners, or like-minded individuals. Still get expert coaching, but with the added energy and motivation of a group atmosphere – and a more cost-effective option too.

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What You Can Expect

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• Initial consultation to discuss goals, experience, and preferences

• A training plan tailored to your body and goals

• A friendly, motivating environment where you’re genuinely supported

• Real results and sustainable progress

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How to Get Started

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📅 Bookings are open now and spots are limited to ensure a high level of service and availability for each client.
If you're interested in starting 1:1 or small group training, hit the button below to apply or message me directly for more info.

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Ready to Train?

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Whether you’re chasing strength, weight loss, improved fitness, or just want to feel like you again — let’s make it happen together.

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📍Based in Newport |  Open to Men & Women |  Suitable for All Levels

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👉 Book Your Spot Now or drop me a message via Instagram or the contact form to chat about your goals.