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BEST GUILT FREE CHOCOLATE GOOEY BROWNIES | 146CALS |6 INGREDIENTS| with Jess Wilson PT

  • Writer: JesswilsonPT
    JesswilsonPT
  • Jun 15, 2020
  • 1 min read

If you are anything like me then you have a huge sweet tooth. So I have been trying (* and tasting- the best part of the job) to recreate a healthier way of satisfying my cravings And this one, you will LOVE... gooey chocolate brownies and all for only 145cals



Ingredients:


300 grams sweet potato 🍠

70g honey 🍯

25g cocoa powder

125g peanut 🥜 butter

25g dark chocolate 🍫

Pinch salt 🧂


Method:


1. Preheat the oven to gas mark 4

2. Mix all ingredients in a bowl

3. Lined a baking tin (8x8) with coconut 🥥 oil or greaseproof paper

4. Pop the mixture in the tin and smooth it all out.

5. Cook for 15-25 minutes, keep an eye on them.


Nutritional breakdown:


Cals- 145cals

Carbs- 17g

Protein- 5g

Fats-7g


I do have a FREE 7 day recipe guide for you to look at, so click here to grab your copy Programmes: https://linktr.ee/jesswilsonpt


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Thanks for watching guys and I will look forward to seeing you lovelies next time! Remember, keep it fun and smile!


Contact: My Instagram: @jesswilsonpt

All other links: https://bit.ly/JesswilsonPT


 
 
 

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by JESS WILSON PERSONAL TRAINING

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