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LOW CALORIE CHOCOLATE CAKE | PROTEIN 12G PER SLICE | EASY DESSERT | with Jess Wilson PT

  • Writer: JesswilsonPT
    JesswilsonPT
  • Jun 9, 2021
  • 1 min read

Hands up if you like CHOCOLATE AND CAKE?


Who doesn’t right? Me to! So I have made this delicious chocolate cake, packed full of protein to !! A simple, scrummy and savvy low calorie dessert


Ingredients:


cake: 80g greek yoghurt

3 egg whites

80g flour

20g cocoa powder

1 tsp baking powder

Salt

1 tsp vanilla extract


Icing:

400g greek yoghurt

180g light Philadelphia cheese

2 scoops chocolate whey Protein (My Protein)

1 tsp vanilla extract


Full My Fitness Pal breakdown available by searching ‘Jess’s Protein Choc Cake’.


Measuring spoon: https://amzn.to/3cJ1LOJ​​ (amazon)

Protein: https://amzn.to/31Gm7lw​​ (amazon)

Cocoa powder: https://amzn.to/3sP42h6​ (amazon)

Egg white powder: https://amzn.to/33ee683 (amazon)

Vanilla extract: https://amzn.to/3eisnac (amazon)

Coconut frylight: https://amzn.to/3unanAX (amazon)


My Music: https://www.epidemicsound.com​​​ ..............................................................................


My Supplements: https://www.myprotein.com/nutrition.l... (USE JESS-R3DB FOR MONEY OFF)

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My Outfit: https://www.jesswilsonpt.com/shop​​​ ..............................................................................


My Filming gear :

Bluetooth Tripod : https://amzn.to/2RcM6zg (amazon)

Flexible joby: https://amzn.to/3obP4jm (amazon)

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My Home Training Guide: https://bit.ly/JWPTH​​​ ..............................................................................


Subscribe to my Channel: https://bit.ly/JWPTyoutube​​

Instagram: https://bit.ly/JWPTyoutube​​

Facebook: https://bit.ly/JWPTFacebook​​

✉ Contact (business inquiries): jesswilsonpersonaltraining@gmail.com


Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.


 
 
 

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by JESS WILSON PERSONAL TRAINING

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