top of page
JWPT.
HOME
ABOUT
CONTACT
1:1 ONLINE COACHING
28 DAY KICK START
PERSONAL TRAINING
SHOP
BLOG
LINKS & CODES
More
Use tab to navigate through the menu items.
BLOG
10 Pros of Squats barefoot
1. MOBILITY Without shoes your feet don’t have that additional support which will free up your ankle’s full range of motion. Providing...
JesswilsonPT
Mar 23, 2022
2 min read
bottom of page